Inner Circle
Tired of bingeing and dieting without results? As a recovered binge eater, I've helped 100s of women break free through my 12-week Inner Circle coaching program.
We'll tackle the emotional triggers keeping you stuck and replace them with sustainable habits, to end your struggles with food.
The Binge Cure Accelerator
I know what it's like to be trapped in a cycle of bingeing and shame, using food to numb your pain. It's no way to live. My Binge Cure Accelerator Program helped me understand and overcome my emotional triggers, and now I want to help you. During this 8-week program, I'll be your coach and mentor, guiding you to erase guilt and find freedom.
You deserve to feel empowered and joyful - not ruled by your next binge.
Kick The Diet Habit
Are you exhausted by the endless diet-binge cycle and feeling hopeless? I know just how lonely and shameful it can feel to be trapped in that world. My online Kick the Diet Habit Program is what helped me finally overcome emotional eating for good. Through interactive lessons and exercises, you'll discover the root causes keeping you stuck in the cycle.
You'll learn healthy ways to feel empowered and in control without dieting or restriction. This could be your chance to break free from food obsession for life. Join my online course today to transform how you see food, your body and yourself.
From Binge to Balance
Are you using food to avoid difficult emotions? I know the never-ending struggle of numbing out with binges instead of facing what's really troubling. My From Binge to Balance online program has helped individuals gain freedom. Through interactive lessons and exercises, you'll learn my proven 4-step method for identifying the emotions at the root of your binging habits.
Discover healthy ways to soothe your mind and express yourself without relying on food. Join me today and together we'll transform your relationship with food, body and mind. Invest in yourself - this could be your chance to finally take control.